Your brain is so artistically creative (yay!). But it also can create stressful experiences, like: overthinking. What Ifs. Fear. Worry. Oh! And did we mention the anxiety that can come from overthinking, etc.?
The good news: Many of our brain’s “fight or flight” responses are leftovers from our cave-dweller days.
Isn’t it time we considered a helpful redesign?
Our panel has been there and done it. They’ll offer actionable tips that can you turn “Ew, Stress!” into the positively productive, positive state known as “Eustress.”
We’ll talk about:• Neurobiology for designers
* Stress-less social media
* How to hack your mindset to make your brain your favorite employee
And more …
Our experts will explain how they rewired their way of working. And share hacks you can try or tweak as the start of your own mental wellness-inspired work makeover.
Introvert? We have tips for you that ambiverts and extroverts can use, too.
Join us for a powerfully fun one-hour dive into how your creative brain works. And how you could help it work better for you.
This panel is for entertainment purposes only. It is not a substitute for professional advice. If you are experiencing emotional wellness questions, concerns or issues, please seek immediate help from a medical professional.
Panelists:
Christine Gust,
https://christinegust.com/ speaker and healthy career creation expert
Jenn and Nikki, The Branded Beet : they’re hacking social media to make it less stressful/time consuming and more productive
brandedbeet.comModerated by: Sharon Glassman, designer/songwriter and founder, Smile Songs cards + gifts that sing. Sharon’s past lives include: lifestyle journalist podcaster and panel host specializing in helpful info for creatives